Chickpea Puffs, Conventional Non GMO, Sriracha
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- rice
- Too high carbs (68g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Sugar, Salt, Cayenne Pepper Powder, Garlic Powder, Green Bell Pepper Powder, White Vinegar Powder (Maltodextrin, White Vinegar), Rice Concentrate, Yeast Extract, Paprika Extract, Natural Flavoring, Rosemary Extract.
Detailed Analysis: Why is Chickpea Puffs, Conventional Non GMO, Sriracha Not keto?
Our analysis indicates that Chickpea Puffs, Conventional Non GMO, Sriracha is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- rice
- Too high carbs (68g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Sugar, Salt, Cayenne Pepper Powder, Garlic Powder, Green Bell Pepper Powder, White Vinegar Powder (Maltodextrin, White Vinegar), Rice Concentrate, Yeast Extract, Paprika Extract, Natural Flavoring, Rosemary Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chickpea Puffs, Conventional Non GMO, Sriracha contains 464 calories per 100g, with 14g of protein, 16g of fat, and 68g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chickpea Puffs, Conventional Non GMO, Sriracha Keto?
No, Chickpea Puffs, Conventional Non GMO, Sriracha is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Chickpea Puffs, Conventional Non GMO, Sriracha contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Sugar, Salt, Cayenne Pepper Powder, Garlic Powder, Green Bell Pepper Powder, White Vinega...
What are the nutritional facts of Chickpea Puffs, Conventional Non GMO, Sriracha?
Chickpea Puffs, Conventional Non GMO, Sriracha contains 464 calories per 100g, with 14g of protein, 68g of carbohydrates, and 16g of fat.
Can I eat Chickpea Puffs, Conventional Non GMO, Sriracha on a Keto diet?
No, Chickpea Puffs, Conventional Non GMO, Sriracha is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.