Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Off the Eaten Path · all Off the Eaten Path products checked
Target diet: Keto
No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
rice flour, chickpea flour, dried green peas, sunflower oil, dried black beans, dried purple sweet potato, cane sugar, sea salt, calcium lactate, salt, vegetable juice (color), and mixed tocopherols (antioxidant).
Detailed analysis: why is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes not keto?
Our analysis indicates that Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: rice flour, chickpea flour, dried green peas, sunflower oil, dried black beans, dried purple sweet potato, cane sugar, sea salt, calcium lactate, salt, vegetable juice (color), and mixed tocopherols (antioxidant).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains 464.3 calories per 100g, with 14.3g of protein, 16.1g of fat, and 64.3g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes Keto?
No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice flour, chickpea flour, dried green peas, sunflower oil, dried black beans, dried purple sweet potato, cane sugar, sea salt, calcium lactate, salt...
What are the nutritional facts of Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes contains 464.3 calories per 100g, with 14.3g of protein, 64.3g of carbohydrates, and 16.1g of fat.
Can I eat Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes on a Keto diet?
No, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.