Chips sel et vinaigre

Chips sel et vinaigre

Tesco · all Tesco products checked

Target diet: Keto

Chips sel et vinaigre · Keto

No, skip it.

Too high in carbs (26.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

potatosunflower oilmaltodextr flavouringsaltcitric acidrice flourdextrose

What we checked

Carbs (per 100g)26.7 g
Sugars (per 100g)0.7 g
Fat (per 100g)33.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
539 kcal
Fat
33.7 g
Saturated fat
2.9 g
Carbohydrates
26.7 g
Sugars
0.7 g
low
Protein
5.6 g
Salt
1.7 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

potato, sunflower oil, maltodextr flavouring, salt, citric acid, rice flour, dextrose, yeast extract powder. warning

Detailed analysis: why is Chips sel et vinaigre not keto?

Our analysis indicates that Chips sel et vinaigre is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (26.7g/100g)

The full list of ingredients we analyzed is: potato, sunflower oil, maltodextr flavouring, salt, citric acid, rice flour, dextrose, yeast extract powder. warning. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chips sel et vinaigre contains 539 calories per 100g, with 5.6g of protein, 33.7g of fat, and 26.7g of carbohydrates (0.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chips sel et vinaigre Keto?

No, Chips sel et vinaigre is generally not Keto because it contains Too high in carbs (26.7g/100g).

Does Chips sel et vinaigre contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato, sunflower oil, maltodextr flavouring, salt, citric acid, rice flour, dextrose, yeast extract powder. warning

What are the nutritional facts of Chips sel et vinaigre?

Chips sel et vinaigre contains 539 calories per 100g, with 5.6g of protein, 26.7g of carbohydrates, and 33.7g of fat.

How much sugar is in Chips sel et vinaigre?

Chips sel et vinaigre lists 0.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chips sel et vinaigre ultra-processed?

By the NOVA classification in its label data, Chips sel et vinaigre is in group 4, ultra-processed foods.

Can I eat Chips sel et vinaigre on a Keto diet?

No, Chips sel et vinaigre is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.