Chocolate chip cookie dough bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- starch
- glucose
- Too high carbs (49g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein blend (soy protein isolate, calcium caseinate, whey protein concentrate), glucose syrup, fructose, sugar, water, fractionated palm kernel oil, peanuts, canola oil, contains 2% or less: cocoa, guar gum, whey, nonfat milk, brown sugar, natural flavor, unsweetened chocolate, soy lecithin, salt, cocoa (processed with alkali), tapioca starch, cocoa butter. vitamins and minerals: calcium phosphate, magnesium oxide, ascorbic acid, ferrous fumarate, alpha-tocopherol acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, biotin, potassium iodide, vitamin b12.
Detailed Analysis: Why is Chocolate chip cookie dough bar Not keto?
Our analysis indicates that Chocolate chip cookie dough bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- starch
- glucose
- Too high carbs (49g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (soy protein isolate, calcium caseinate, whey protein concentrate), glucose syrup, fructose, sugar, water, fractionated palm kernel oil, peanuts, canola oil, contains 2% or less: cocoa, guar gum, whey, nonfat milk, brown sugar, natural flavor, unsweetened chocolate, soy lecithin, salt, cocoa (processed with alkali), tapioca starch, cocoa butter. vitamins and minerals: calcium phosphate, magnesium oxide, ascorbic acid, ferrous fumarate, alpha-tocopherol acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, biotin, potassium iodide, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chocolate chip cookie dough bar contains 387 calories per 100g, with 27g of protein, 9g of fat, and 49g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Chocolate chip cookie dough bar Keto?
No, Chocolate chip cookie dough bar is generally not Keto because it contains sugar, syrup, fructose and others.
Does Chocolate chip cookie dough bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (soy protein isolate, calcium caseinate, whey protein concentrate), glucose syrup, fructose, sugar, water, fractionated palm kernel oil,...
What are the nutritional facts of Chocolate chip cookie dough bar?
Chocolate chip cookie dough bar contains 387 calories per 100g, with 27g of protein, 49g of carbohydrates, and 9g of fat.
Can I eat Chocolate chip cookie dough bar on a Keto diet?
No, Chocolate chip cookie dough bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.