No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Protein Concentrate, Palm Kernel Oil, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavors, Allulose, Water, Glycerin, Whey Protein Concentrate, Maltitol Syrup, Sunflower Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Egg White Powder, Almond Powder, Collagen, Eggs, Milk Protein Isolate, Medium Chain Triglycerides (MCT), Baking Powder, Tapioca Starch, Sodium Bicarbonate, Salt, Monk Fruit Extract, Guar Gum, Oleoresin Rosemary Extract CONTAINS: MILK, EGGS, ALMONDS, AND SOY
Detailed analysis: why is Chocolate Chip Cookie Dough Protein Donut not keto?
Our analysis indicates that Chocolate Chip Cookie Dough Protein Donut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: Milk Protein Concentrate, Palm Kernel Oil, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavors, Allulose, Water, Glycerin, Whey Protein Concentrate, Maltitol Syrup, Sunflower Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Egg White Powder, Almond Powder, Collagen, Eggs, Milk Protein Isolate, Medium Chain Triglycerides (MCT), Baking Powder, Tapioca Starch, Sodium Bicarbonate, Salt, Monk Fruit Extract, Guar Gum, Oleoresin Rosemary Extract CONTAINS: MILK, EGGS, ALMONDS, AND SOY. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Chip Cookie Dough Protein Donut contains 361 calories per 100g, with 25g of protein, 16g of fat, and 31g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Chip Cookie Dough Protein Donut Keto?
No, Chocolate Chip Cookie Dough Protein Donut is generally not Keto because it contains Too high in carbs (31g/100g).
Does Chocolate Chip Cookie Dough Protein Donut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Protein Concentrate, Palm Kernel Oil, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavors, Allulose, Water, Glycerin, Whey Protein Concentrate, Ma...
What are the nutritional facts of Chocolate Chip Cookie Dough Protein Donut?
Chocolate Chip Cookie Dough Protein Donut contains 361 calories per 100g, with 25g of protein, 31g of carbohydrates, and 16g of fat.
How much sugar is in Chocolate Chip Cookie Dough Protein Donut?
Chocolate Chip Cookie Dough Protein Donut lists 8 g of sugar per 100 g.
Can I eat Chocolate Chip Cookie Dough Protein Donut on a Keto diet?
No, Chocolate Chip Cookie Dough Protein Donut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.