No, skip it.
Too high in carbs (64.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
250g g: OX.23 Our ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, I Niacin, Thiamin), Chocolate Chips (22%) (Sugar, Cocoa Mass, Palm Fat, Shea Oil, Sal Fat, Emulsifiers: Soya Lecithin, Ammonium Phosphates Polyricinoleate; Cocoa Butter, Flavor ), Palm Oil, Sugar, Whey Powder (Cows' Milk), Partially Inverted Sugar Syrup, Raising Agents: Sodium Hydrogen Carbonate,um Bicanate; Salt, Flavouring. Chocolate Chips Contaocoa solids 35% minimum.
Detailed analysis: why is Chocolate Chip Cookies not keto?
Our analysis indicates that Chocolate Chip Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.2g/100g)
The full list of ingredients we analyzed is: 250g g: OX.23 Our ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, I Niacin, Thiamin), Chocolate Chips (22%) (Sugar, Cocoa Mass, Palm Fat, Shea Oil, Sal Fat, Emulsifiers: Soya Lecithin, Ammonium Phosphates Polyricinoleate; Cocoa Butter, Flavor ), Palm Oil, Sugar, Whey Powder (Cows' Milk), Partially Inverted Sugar Syrup, Raising Agents: Sodium Hydrogen Carbonate,um Bicanate; Salt, Flavouring. Chocolate Chips Contaocoa solids 35% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Chip Cookies contains 484 calories per 100g, with 5.6g of protein, 22.1g of fat, and 64.2g of carbohydrates (31.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Chip Cookies Keto?
No, Chocolate Chip Cookies is generally not Keto because it contains Too high in carbs (64.2g/100g).
Does Chocolate Chip Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 250g g: OX.23 Our ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, I Niacin, Thiamin), Chocolate Chips (22%) (Sugar, Cocoa Mass, Pal...
What are the nutritional facts of Chocolate Chip Cookies?
Chocolate Chip Cookies contains 484 calories per 100g, with 5.6g of protein, 64.2g of carbohydrates, and 22.1g of fat.
Can I eat Chocolate Chip Cookies on a Keto diet?
No, Chocolate Chip Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.