Chocolate Chip Soft Baked Cookies

Chocolate Chip Soft Baked Cookies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • flour
  • wheat
  • corn
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
260
kcal
Protein
6g
Carbs
54g
Fat
12g

Ingredients (Original Text):

WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), LIQUID WHOLE EGGS, CANOLA OIL, PALM OIL, FANCY MOLASSES, GLYCERIN, WATER, CORN FIBRE, SORBITOL, SALT, SODIUM BICARBONATE, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOURS, ENZYMES

Detailed Analysis: Why is Chocolate Chip Soft Baked Cookies Not keto?

Our analysis indicates that Chocolate Chip Soft Baked Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • flour
  • wheat
  • corn
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), LIQUID WHOLE EGGS, CANOLA OIL, PALM OIL, FANCY MOLASSES, GLYCERIN, WATER, CORN FIBRE, SORBITOL, SALT, SODIUM BICARBONATE, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOURS, ENZYMES. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate Chip Soft Baked Cookies contains 260 calories per 100g, with 6g of protein, 12g of fat, and 54g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Chocolate Chip Soft Baked Cookies Keto?

No, Chocolate Chip Soft Baked Cookies is generally not Keto because it contains sugar, dextrose, flour and others.

Does Chocolate Chip Soft Baked Cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), LIQUID WHOLE EGGS, ...

What are the nutritional facts of Chocolate Chip Soft Baked Cookies?

Chocolate Chip Soft Baked Cookies contains 260 calories per 100g, with 6g of protein, 54g of carbohydrates, and 12g of fat.

Can I eat Chocolate Chip Soft Baked Cookies on a Keto diet?

No, Chocolate Chip Soft Baked Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.