No, skip it.
Too high in carbs (58.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Milk Chocolate (29%) (Sugar Cocoa Mass Cocoa Butter Dried Whole Milk - Dried Whey (Milk) · Butter Oil (Milk) Dried Skimmed Milk Emulsifier. Soya Lecithin) · Sugar Butter (Milk) (11%) · Palm Oil Partially Inverted Sugar Syrup Pasteurised Egg. ● Salt - Raising Agent: E450, Sodium Bicarbonate, E503 Vanilla Flavouring Emulsifier. Soya Lecithin. Milk Chocolate contains Cocoa Solids 38% minimum, Milk Solids 18% minimum. allergy suitable not ble for nut sufferere ● ● # ● For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. Suitable for vegetarians 11 ● ● . ● biscuits avec un fourrage au chocolat au lait INGREDIENTS Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Beurre de cacao Lait en poudre entier Lactosérum en poudre (Lait) Butteroil (Lait) Lait en p Huile de palme Sirop de sucre partiellement inverti Euf pasteurisé. Sel Poudre à lever: E450, Chocolat au lait contient cacao 38% minimum, matière sèche de lait 18% minimum. Pour les allergènes, on les ingrédients indiqués en gras. Ne convient pas aux personnes allergique CONSERVATION À C. Elaboréer de préférence avant le : voir sur le devant de l'emballage. À conserv récipient hermétique. Elaboré au Royaume-Uni avec du chocolat au lait du Royaume-Uni et du beurr . • ● . •
Detailed analysis: why is Chocolate sandwich fingers not keto?
Our analysis indicates that Chocolate sandwich fingers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.2g/100g)
The full list of ingredients we analyzed is: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Milk Chocolate (29%) (Sugar Cocoa Mass Cocoa Butter Dried Whole Milk - Dried Whey (Milk) · Butter Oil (Milk) Dried Skimmed Milk Emulsifier. Soya Lecithin) · Sugar Butter (Milk) (11%) · Palm Oil Partially Inverted Sugar Syrup Pasteurised Egg. ● Salt - Raising Agent: E450, Sodium Bicarbonate, E503 Vanilla Flavouring Emulsifier. Soya Lecithin. Milk Chocolate contains Cocoa Solids 38% minimum, Milk Solids 18% minimum. allergy suitable not ble for nut sufferere ● ● # ● For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. Suitable for vegetarians 11 ● ● . ● biscuits avec un fourrage au chocolat au lait INGREDIENTS Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Beurre de cacao Lait en poudre entier Lactosérum en poudre (Lait) Butteroil (Lait) Lait en p Huile de palme Sirop de sucre partiellement inverti Euf pasteurisé. Sel Poudre à lever: E450, Chocolat au lait contient cacao 38% minimum, matière sèche de lait 18% minimum. Pour les allergènes, on les ingrédients indiqués en gras. Ne convient pas aux personnes allergique CONSERVATION À C. Elaboréer de préférence avant le : voir sur le devant de l'emballage. À conserv récipient hermétique. Elaboré au Royaume-Uni avec du chocolat au lait du Royaume-Uni et du beurr . • ● . •. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate sandwich fingers contains 520 calories per 100g, with 6.2g of protein, 28.4g of fat, and 58.2g of carbohydrates (30.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Chocolate sandwich fingers Keto?
No, Chocolate sandwich fingers is generally not Keto because it contains Too high in carbs (58.2g/100g).
Does Chocolate sandwich fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Milk Chocolate (29%) (Sugar Cocoa Mass Cocoa Butter Dried Who...
What are the nutritional facts of Chocolate sandwich fingers?
Chocolate sandwich fingers contains 520 calories per 100g, with 6.2g of protein, 58.2g of carbohydrates, and 28.4g of fat.
Can I eat Chocolate sandwich fingers on a Keto diet?
No, Chocolate sandwich fingers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.