No, skip it.
Too high in carbs (33.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,
Detailed analysis: why is Corn Dogs not keto?
Our analysis indicates that Corn Dogs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.8g/100g)
The full list of ingredients we analyzed is: water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Corn Dogs contains 211.3 calories per 100g, with 12.7g of protein, 4.2g of fat, and 33.8g of carbohydrates (11.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Corn Dogs Keto?
No, Corn Dogs is generally not Keto because it contains Too high in carbs (33.8g/100g).
Does Corn Dogs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid ...
What are the nutritional facts of Corn Dogs?
Corn Dogs contains 211.3 calories per 100g, with 12.7g of protein, 33.8g of carbohydrates, and 4.2g of fat.
How much sugar is in Corn Dogs?
Corn Dogs lists 11.3 g of sugar per 100 g.
Can I eat Corn Dogs on a Keto diet?
No, Corn Dogs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.