Country Pork Ground Sausage

Harris Teeter · all Harris Teeter products checked

Target diet: Keto

Country Pork Ground Sausage · Keto

Yes, you can.

1.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwatercorn syrupsaltdextrosepotassium chloridemaltodextrinsugar

What we checked

Carbs (per 100g)1.8 g
Sugars (per 100g)No data
Fat (per 100g)19.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
267.9 kcal
Fat
19.6 g
Saturated fat
7.1 g
high
Carbohydrates
1.8 g
Protein
23.2 g
Salt
2.1 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, water, corn syrup, contains 2% or less of sodium lactate, salt, dextrose, potassium chloride, maltodextrin, sugar, natural flavors, oleoresin capsicum, spices, calcium stearate (anti-caking), silicon dioxide (anti-caking), corn oil (processing aid).

Detailed analysis: Country Pork Ground Sausage and the keto diet

Based on our analysis of the ingredients list, Country Pork Ground Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, corn syrup, contains 2% or less of sodium lactate, salt, dextrose, potassium chloride, maltodextrin, sugar, natural flavors, oleoresin capsicum, spices, calcium stearate (anti-caking), silicon dioxide (anti-caking), corn oil (processing aid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Country Pork Ground Sausage contains 267.9 calories per 100g. It provides 23.2g of protein, 19.6g of fat, and 1.8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Country Pork Ground Sausage Keto?

Yes, Country Pork Ground Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Country Pork Ground Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, corn syrup, contains 2% or less of sodium lactate, salt, dextrose, potassium chloride, maltodextrin, sugar, natural flavors, oleoresin ca...

What are the nutritional facts of Country Pork Ground Sausage?

Country Pork Ground Sausage contains 267.9 calories per 100g, with 23.2g of protein, 1.8g of carbohydrates, and 19.6g of fat.

Can I eat Country Pork Ground Sausage on a Keto diet?

Yes, based on our ingredient analysis, Country Pork Ground Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.