Creamy Chicken & Wild Rice Soup

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
98
kcal
Protein
4g
Carbs
7g
Fat
6g

Ingredients (Original Text):

chicken stock (water. chicken bones, onions, celery, carrots, sea salt, garlic, parsley, white pepper. thyme, bay leaves, marjoram), chicken meat, water, light cream (milk, cream), heavy cream, mushrooms, onions, wild rice, parboiled long grain rice, chicken flavor broth concentrate (chicken stock, salt, chicken fat, natural flavor, vegetable juice concentrate [celery, onion, carrot], lactic acid, xanthan gum), chicken fat, carrots, salted sherry cooking wine (wine [contains sulfiting agents], salt), rice flour, garlic, lemon juice, rotisserie chicken seasoning (salt, spices including paprika, celery seed], onion, garlic, citric acid), parsley, white vinegar, sugar, yeast extract (yeast extract, salt), black pepper, cayenne pepper, ground celery seeds. 5g fat 7g og ol 70mg 70mg 38% rbohydrate 16g 6% fiber 1g 4% contains milk. ugars 2g des 0g added sugars 0% sam's west, inc. 9g 15%

Detailed Analysis: Why is Creamy Chicken & Wild Rice Soup Not keto?

Our analysis indicates that Creamy Chicken & Wild Rice Soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: chicken stock (water. chicken bones, onions, celery, carrots, sea salt, garlic, parsley, white pepper. thyme, bay leaves, marjoram), chicken meat, water, light cream (milk, cream), heavy cream, mushrooms, onions, wild rice, parboiled long grain rice, chicken flavor broth concentrate (chicken stock, salt, chicken fat, natural flavor, vegetable juice concentrate [celery, onion, carrot], lactic acid, xanthan gum), chicken fat, carrots, salted sherry cooking wine (wine [contains sulfiting agents], salt), rice flour, garlic, lemon juice, rotisserie chicken seasoning (salt, spices including paprika, celery seed], onion, garlic, citric acid), parsley, white vinegar, sugar, yeast extract (yeast extract, salt), black pepper, cayenne pepper, ground celery seeds. 5g fat 7g og ol 70mg 70mg 38% rbohydrate 16g 6% fiber 1g 4% contains milk. ugars 2g des 0g added sugars 0% sam's west, inc. 9g 15%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Creamy Chicken & Wild Rice Soup contains 98 calories per 100g, with 4g of protein, 6g of fat, and 7g of carbohydrates (1g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Creamy Chicken & Wild Rice Soup Keto?

No, Creamy Chicken & Wild Rice Soup is generally not Keto because it contains sugar, flour, rice.

Does Creamy Chicken & Wild Rice Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken stock (water. chicken bones, onions, celery, carrots, sea salt, garlic, parsley, white pepper. thyme, bay leaves, marjoram), chicken meat, wat...

What are the nutritional facts of Creamy Chicken & Wild Rice Soup?

Creamy Chicken & Wild Rice Soup contains 98 calories per 100g, with 4g of protein, 7g of carbohydrates, and 6g of fat.

Can I eat Creamy Chicken & Wild Rice Soup on a Keto diet?

No, Creamy Chicken & Wild Rice Soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.