Chicken tikka masala with spiced basmati rice
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Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Riz basmati cuit (32%) (Eau Riz basmati) Oignons Blanc de poulet (17%) Lait écrémé. Concentré de tomate Yaourt britannique à faible teneur en matières grasses (Lait) Crème britannique (Lait)- Tomates - Lait de coco (Extrait de noix de coco Eau) Fécule de maïs Épices moulues (Coriandre. Cumin Curcuma Cardamome verte Coriandre grillée Cumin grillé Poivre noir Paprika fumé Fenugrec Cannelle Macis Poudre de piment Graines de cardamome verte grillées Gingembre. • . . • . M0538 077 Paprika Fenouil Clous de girofle Noix de muscade Feuilles de laurier) Jus de citron Huile de colza Purée d'ail Purée de gingembre-Sel Coriandre Sucre Graines de cumin Noix de coco déshydratée Graines de fenouil Graines de cardamome noire entières-Colorant: Extrait de paprika Safran Extrait de piment. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Peut contenir de petits os. INFORMATION Ce produit contient des épices et des herbes entières. . CUISSON CUISSON AU MICRO-ONDES CONSEILLÉE
Detailed analysis: why is Chicken tikka masala with spiced basmati rice not keto?
Our analysis indicates that Chicken tikka masala with spiced basmati rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Riz basmati cuit (32%) (Eau Riz basmati) Oignons Blanc de poulet (17%) Lait écrémé. Concentré de tomate Yaourt britannique à faible teneur en matières grasses (Lait) Crème britannique (Lait)- Tomates - Lait de coco (Extrait de noix de coco Eau) Fécule de maïs Épices moulues (Coriandre. Cumin Curcuma Cardamome verte Coriandre grillée Cumin grillé Poivre noir Paprika fumé Fenugrec Cannelle Macis Poudre de piment Graines de cardamome verte grillées Gingembre. • . . • . M0538 077 Paprika Fenouil Clous de girofle Noix de muscade Feuilles de laurier) Jus de citron Huile de colza Purée d'ail Purée de gingembre-Sel Coriandre Sucre Graines de cumin Noix de coco déshydratée Graines de fenouil Graines de cardamome noire entières-Colorant: Extrait de paprika Safran Extrait de piment. Pour les allergènes, voir les ingrédients indiqués en gras. IMPORTANT Peut contenir de petits os. INFORMATION Ce produit contient des épices et des herbes entières. . CUISSON CUISSON AU MICRO-ONDES CONSEILLÉE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chicken tikka masala with spiced basmati rice contains 92 calories per 100g, with 7g of protein, 2g of fat, and 12g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chicken tikka masala with spiced basmati rice Keto?
No, Chicken tikka masala with spiced basmati rice is generally not Keto because it contains Too high in carbs (12g/100g).
Does Chicken tikka masala with spiced basmati rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz basmati cuit (32%) (Eau Riz basmati) Oignons Blanc de poulet (17%) Lait écrémé. Concentré de tomate Yaourt britannique à faible teneur en matières...
What are the nutritional facts of Chicken tikka masala with spiced basmati rice?
Chicken tikka masala with spiced basmati rice contains 92 calories per 100g, with 7g of protein, 12g of carbohydrates, and 2g of fat.
How much sugar is in Chicken tikka masala with spiced basmati rice?
Chicken tikka masala with spiced basmati rice lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chicken tikka masala with spiced basmati rice on a Keto diet?
No, Chicken tikka masala with spiced basmati rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.