Sea Salt Brown Rice Crisps
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- rice
- corn
- Too high carbs (15g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WHOLE GRAIN BROWN RICE FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), WHOLE GRAIN CORN, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, GLUTEN FREE OAT FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.
Detailed Analysis: Why is Sea Salt Brown Rice Crisps Not keto?
Our analysis indicates that Sea Salt Brown Rice Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- rice
- corn
- Too high carbs (15g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WHOLE GRAIN BROWN RICE FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), WHOLE GRAIN CORN, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, GLUTEN FREE OAT FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sea Salt Brown Rice Crisps contains 138 calories per 100g, with 2g of protein, 7g of fat, and 15g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sea Salt Brown Rice Crisps Keto?
No, Sea Salt Brown Rice Crisps is generally not Keto because it contains sugar, flour, rice and others.
Does Sea Salt Brown Rice Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN BROWN RICE FLOUR, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL), WHOLE GRAIN CORN, BROWN FLAXSEEDS, GOLDEN FLAXS...
What are the nutritional facts of Sea Salt Brown Rice Crisps?
Sea Salt Brown Rice Crisps contains 138 calories per 100g, with 2g of protein, 15g of carbohydrates, and 7g of fat.
Can I eat Sea Salt Brown Rice Crisps on a Keto diet?
No, Sea Salt Brown Rice Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.