No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour 57%, sugar, vegetable oil (high oleic sunflower) 17%, glucose and fructose syrup, dextrose, baking powders (ammonium acid carbonate, sodium acid carbonate), salt, cinnamon 0,3%, emulsifier (soy lecithin), antioxidant (sodium disulphite), skim milk powder, store in a cool, dry place, protect from sunlight, once opened, store in the same conditions and close after each use, de va
Detailed analysis: why is Creme canela not keto?
Our analysis indicates that Creme canela is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: wheat flour 57%, sugar, vegetable oil (high oleic sunflower) 17%, glucose and fructose syrup, dextrose, baking powders (ammonium acid carbonate, sodium acid carbonate), salt, cinnamon 0,3%, emulsifier (soy lecithin), antioxidant (sodium disulphite), skim milk powder, store in a cool, dry place, protect from sunlight, once opened, store in the same conditions and close after each use, de va. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creme canela contains 463 calories per 100g, with 6.4g of protein, 17g of fat, and 70g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creme canela Keto?
No, Creme canela is generally not Keto because it contains Too high in carbs (70g/100g).
Does Creme canela contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 57%, sugar, vegetable oil (high oleic sunflower) 17%, glucose and fructose syrup, dextrose, baking powders (ammonium acid carbonate, sodiu...
What are the nutritional facts of Creme canela?
Creme canela contains 463 calories per 100g, with 6.4g of protein, 70g of carbohydrates, and 17g of fat.
Can I eat Creme canela on a Keto diet?
No, Creme canela is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.