No, skip it.
Too high in carbs (73.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate (sugar, chocolate skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial flavors), sugar, crisp rice (rice flour, sugar, barley malt, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia.
Detailed analysis: why is Crispy Chocolate Candies not keto?
Our analysis indicates that Crispy Chocolate Candies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.1g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, chocolate skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial flavors), sugar, crisp rice (rice flour, sugar, barley malt, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crispy Chocolate Candies contains 470 calories per 100g, with 5.2g of protein, 18.3g of fat, and 73.1g of carbohydrates (57.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crispy Chocolate Candies Keto?
No, Crispy Chocolate Candies is generally not Keto because it contains Too high in carbs (73.1g/100g).
Does Crispy Chocolate Candies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, chocolate skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial flavors), sugar, crisp rice (rice flo...
What are the nutritional facts of Crispy Chocolate Candies?
Crispy Chocolate Candies contains 470 calories per 100g, with 5.2g of protein, 73.1g of carbohydrates, and 18.3g of fat.
Can I eat Crispy Chocolate Candies on a Keto diet?
No, Crispy Chocolate Candies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.