Digestive

Digestive

M&S Food · all M&S Food products checked

Target diet: Keto

Digestive · Keto

No, skip it.

Too high in carbs (61.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

avec Farine de bléCarbonate de calciumFerNiacineThiamine) · Chocolat noir28%)E503E4?

What we checked

Carbs (per 100g)61.5 g
Sugars (per 100g)150.9 g
Fat (per 100g)25.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
503 kcal
Fat
25.4 g
Saturated fat
13 g
high
Carbohydrates
61.5 g
Sugars
150.9 g
high
Fibre
20.7 g
Protein
35.5 g
Salt
1 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Chocolat noir (28%) (Sucre · Masse de cacao · Beurre de cacao · Butteroil (Lait) · Émulsifiant : Lécithine de soja · Arôme) · Graisse de palme · Sucre · Farine complète de blé (contient Gluten) · Sucre Demerara · Sirop de sucre partiellement inverti · 'Poudre à lever : Bicarbonate de soude, E503, E4?, Sel · Extrait de malt d'orge (contient Gluten). Chocolat noir contient cacao 35% minimum.

Detailed analysis: why is Digestive not keto?

Our analysis indicates that Digestive is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61.5g/100g)

The full list of ingredients we analyzed is: Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Chocolat noir (28%) (Sucre · Masse de cacao · Beurre de cacao · Butteroil (Lait) · Émulsifiant : Lécithine de soja · Arôme) · Graisse de palme · Sucre · Farine complète de blé (contient Gluten) · Sucre Demerara · Sirop de sucre partiellement inverti · 'Poudre à lever : Bicarbonate de soude, E503, E4?, Sel · Extrait de malt d'orge (contient Gluten). Chocolat noir contient cacao 35% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Digestive contains 503 calories per 100g, with 35.5g of protein, 25.4g of fat, and 61.5g of carbohydrates (150.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Digestive Keto?

No, Digestive is generally not Keto because it contains Too high in carbs (61.5g/100g).

Does Digestive contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Chocolat noir (28%) (Sucre · Masse de cacao · Beurr...

What are the nutritional facts of Digestive?

Digestive contains 503 calories per 100g, with 35.5g of protein, 61.5g of carbohydrates, and 25.4g of fat.

How much sugar is in Digestive?

Digestive lists 150.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Digestive on a Keto diet?

No, Digestive is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.