Digestive Biscuits with Wheatgerm

Digestive Biscuits with Wheatgerm

Hovis · all Hovis products checked

Target diet: Keto

Digestive Biscuits with Wheatgerm · Keto

No, skip it.

Too high in carbs (65g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)65 g
Sugars (per 100g)18.4 g
Fat (per 100g)20.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
479
kcal
Protein
7.5g
Carbs
65g
Fat
20.2g

Ingredients (original text)

Wheat Flour (with added Calcium, Niacin, Iron, Thiamin), Vegetable Oil (Palm), Sugar, Wheatgerm (5%), Raising Agents: E500, E503; Salt, Dried Whey (Milk), Natural Flavouring. Allergens: Contains gluten and milk. May also contain Soya, Barley, Oats.

Detailed analysis: why is Digestive Biscuits with Wheatgerm not keto?

Our analysis indicates that Digestive Biscuits with Wheatgerm is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65g/100g)

The full list of ingredients we analyzed is: Wheat Flour (with added Calcium, Niacin, Iron, Thiamin), Vegetable Oil (Palm), Sugar, Wheatgerm (5%), Raising Agents: E500, E503; Salt, Dried Whey (Milk), Natural Flavouring. Allergens: Contains gluten and milk. May also contain Soya, Barley, Oats.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Digestive Biscuits with Wheatgerm contains 479 calories per 100g, with 7.5g of protein, 20.2g of fat, and 65g of carbohydrates (18.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Digestive Biscuits with Wheatgerm Keto?

No, Digestive Biscuits with Wheatgerm is generally not Keto because it contains Too high in carbs (65g/100g).

Does Digestive Biscuits with Wheatgerm contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (with added Calcium, Niacin, Iron, Thiamin), Vegetable Oil (Palm), Sugar, Wheatgerm (5%), Raising Agents: E500, E503; Salt, Dried Whey (Mi...

What are the nutritional facts of Digestive Biscuits with Wheatgerm?

Digestive Biscuits with Wheatgerm contains 479 calories per 100g, with 7.5g of protein, 65g of carbohydrates, and 20.2g of fat.

Can I eat Digestive Biscuits with Wheatgerm on a Keto diet?

No, Digestive Biscuits with Wheatgerm is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.