No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Doughnut: Enriched wheat flour, Water, Palm oil shortening, Sugars [sugar, dextrose, dried honey (contains wheat starch, calcium stearate, soy lecithin)], Yeast, Salt, Soy flour, Sodium acid pyrophosphate, Vegetable oil, Modified milk ingredients, Soy lecithin, Baking soda, Sodium stearoyl-lactate, Calcium propionate, Enzymes, Acetylated tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride, Annatto, Turmeric extract, Ascorbic acid, Dried egg-white (contains yeast, citric acid). Glaze: Sugars (icing sugar, sugar, corn maltodextrin), Water, Palm oil shortening, Calcium carbonate, Natural flavour, Agar, Salt, Vegetable mono - and diglycerides, Potassium sorbate, Sorbitan monostearate. Ingrédients : Beigne : Farine de blé enrichie, Eau, Shortening d'huile de palme, Sucres [sucre, dextrose, miel REDMI NOtient amidon de blé, stearate de calcium, lecithine de soya)], Levure, Sel, Farine de soya, Pyrophosphate acide AL QUAD CAMERAvégétale, Substances laitières modifiées Lécithine de soya, Bicarbonate de sodium. Stearyl de sodium lactylé, Propionate de calcium. Enzymdum stara tartriques
Detailed analysis: why is Donuts glacés not keto?
Our analysis indicates that Donuts glacés is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Doughnut: Enriched wheat flour, Water, Palm oil shortening, Sugars [sugar, dextrose, dried honey (contains wheat starch, calcium stearate, soy lecithin)], Yeast, Salt, Soy flour, Sodium acid pyrophosphate, Vegetable oil, Modified milk ingredients, Soy lecithin, Baking soda, Sodium stearoyl-lactate, Calcium propionate, Enzymes, Acetylated tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride, Annatto, Turmeric extract, Ascorbic acid, Dried egg-white (contains yeast, citric acid). Glaze: Sugars (icing sugar, sugar, corn maltodextrin), Water, Palm oil shortening, Calcium carbonate, Natural flavour, Agar, Salt, Vegetable mono - and diglycerides, Potassium sorbate, Sorbitan monostearate. Ingrédients : Beigne : Farine de blé enrichie, Eau, Shortening d'huile de palme, Sucres [sucre, dextrose, miel REDMI NOtient amidon de blé, stearate de calcium, lecithine de soya)], Levure, Sel, Farine de soya, Pyrophosphate acide AL QUAD CAMERAvégétale, Substances laitières modifiées Lécithine de soya, Bicarbonate de sodium. Stearyl de sodium lactylé, Propionate de calcium. Enzymdum stara tartriques. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Donuts glacés contains 370 calories per 100g, with 7g of protein, 15g of fat, and 54g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Donuts glacés Keto?
No, Donuts glacés is generally not Keto because it contains Too high in carbs (54g/100g).
Does Donuts glacés contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Doughnut: Enriched wheat flour, Water, Palm oil shortening, Sugars [sugar, dextrose, dried honey (contains wheat starch, calcium stearate, soy lecithi...
What are the nutritional facts of Donuts glacés?
Donuts glacés contains 370 calories per 100g, with 7g of protein, 54g of carbohydrates, and 15g of fat.
How much sugar is in Donuts glacés?
Donuts glacés lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Donuts glacés on a Keto diet?
No, Donuts glacés is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.