No, skip it.
Too high in carbs (62.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CORN, CANOLA OIL, SUGAR, DEXTROSE, LIME JUICE POWDER, FRUCTOSE, FLAVOURS, MALTODEXTRIN. BUTTERMILK POWDER (MILK), FLAVOUR ENHANCER (621). SALT, CITRUS BEVERAGE POWDER, COLOURS (102, 133, 110 100), SUNFLOWER OIL, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID). 6. Contains Gluten. Contains Milk or Milk Products. Contains Soybeans or Soybean Products.
Detailed analysis: why is Doritos Mountain Dew not keto?
Our analysis indicates that Doritos Mountain Dew is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.5g/100g)
The full list of ingredients we analyzed is: CORN, CANOLA OIL, SUGAR, DEXTROSE, LIME JUICE POWDER, FRUCTOSE, FLAVOURS, MALTODEXTRIN. BUTTERMILK POWDER (MILK), FLAVOUR ENHANCER (621). SALT, CITRUS BEVERAGE POWDER, COLOURS (102, 133, 110 100), SUNFLOWER OIL, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, ROSEMARY EXTRACT, CITRIC ACID). 6. Contains Gluten. Contains Milk or Milk Products. Contains Soybeans or Soybean Products.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Doritos Mountain Dew Keto?
No, Doritos Mountain Dew is generally not Keto because it contains Too high in carbs (62.5g/100g).
Does Doritos Mountain Dew contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN, CANOLA OIL, SUGAR, DEXTROSE, LIME JUICE POWDER, FRUCTOSE, FLAVOURS, MALTODEXTRIN. BUTTERMILK POWDER (MILK), FLAVOUR ENHANCER (621). SALT, CITRUS...
How much sugar is in Doritos Mountain Dew?
Doritos Mountain Dew lists 7.8 g of sugar per 100 g.
Is Doritos Mountain Dew ultra-processed?
By the NOVA classification in its label data, Doritos Mountain Dew is in group 4, ultra-processed foods.
Can I eat Doritos Mountain Dew on a Keto diet?
No, Doritos Mountain Dew is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.