No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fresh cream, Sugars (sugar, corn syrup solids), Chocolate fudge ripple (icing sugar, soybean oil, cocoa powder [alkali], whey powder, salt, natural flavour), Milk ingredients, Chocolate cake pieces (sugar, enriched wheat flour, shortening [palm oil, soybean oil, modified palm oil], eggs, water, cocoa [alkali], chocolate liquor, baking powder, natural flavour), Cocoa powder (alkali), Mono and diglycerides, Locust bean gum, Guar gum, Carrageenan
Detailed analysis: why is Double Chocolate Donut Ice Cream not keto?
Our analysis indicates that Double Chocolate Donut Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Fresh cream, Sugars (sugar, corn syrup solids), Chocolate fudge ripple (icing sugar, soybean oil, cocoa powder [alkali], whey powder, salt, natural flavour), Milk ingredients, Chocolate cake pieces (sugar, enriched wheat flour, shortening [palm oil, soybean oil, modified palm oil], eggs, water, cocoa [alkali], chocolate liquor, baking powder, natural flavour), Cocoa powder (alkali), Mono and diglycerides, Locust bean gum, Guar gum, Carrageenan. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Chocolate Donut Ice Cream contains 149 calories per 100g, with 3g of protein, 9g of fat, and 17g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Chocolate Donut Ice Cream Keto?
No, Double Chocolate Donut Ice Cream is generally not Keto because it contains Too high in carbs (17g/100g).
Does Double Chocolate Donut Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fresh cream, Sugars (sugar, corn syrup solids), Chocolate fudge ripple (icing sugar, soybean oil, cocoa powder [alkali], whey powder, salt, natural fl...
What are the nutritional facts of Double Chocolate Donut Ice Cream?
Double Chocolate Donut Ice Cream contains 149 calories per 100g, with 3g of protein, 17g of carbohydrates, and 9g of fat.
How much sugar is in Double Chocolate Donut Ice Cream?
Double Chocolate Donut Ice Cream lists 14 g of sugar per 100 g.
Can I eat Double Chocolate Donut Ice Cream on a Keto diet?
No, Double Chocolate Donut Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.