No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, paprika extract, yeast extract, onion powder, cane sugar, citric acid (for flavor), spices, garlic powder
Detailed analysis: why is Fiery Chile Limon Tortilla Chips not keto?
Our analysis indicates that Fiery Chile Limon Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: Ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, paprika extract, yeast extract, onion powder, cane sugar, citric acid (for flavor), spices, garlic powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fiery Chile Limon Tortilla Chips contains 500 calories per 100g, with 7g of protein, 25g of fat, and 64g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fiery Chile Limon Tortilla Chips Keto?
No, Fiery Chile Limon Tortilla Chips is generally not Keto because it contains Too high in carbs (64g/100g).
Does Fiery Chile Limon Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, ...
What are the nutritional facts of Fiery Chile Limon Tortilla Chips?
Fiery Chile Limon Tortilla Chips contains 500 calories per 100g, with 7g of protein, 64g of carbohydrates, and 25g of fat.
How much sugar is in Fiery Chile Limon Tortilla Chips?
Fiery Chile Limon Tortilla Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Fiery Chile Limon Tortilla Chips on a Keto diet?
No, Fiery Chile Limon Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.