Flax-Relax

Flax-Relax

AGenYZ · all AGenYZ products checked

Target diet: Keto

Flax-Relax · Keto

No, skip it.

Too high in carbs (22.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Семя льна темногосироп топинамбурасок клубней топинамбурасемя льна белогосушеные плоды брусникичерной смородиныаронииэкстракт мелиссы

What we checked

Carbs (per 100g)22.7 g
Sugars (per 100g)No data
Fat (per 100g)25.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
364.4 kcal
Fat
25.4 g
Carbohydrates
22.7 g
Protein
11.5 g

Ingredients (original text)

Семя льна темного, сироп топинамбура (сок клубней топинамбура), семя льна белого, сушеные плоды брусники, черной смородины, аронии, экстракт мелиссы, экстракт боярышника, магний (магния аспарагинат), витамин В3, витамин В6 (пиридоксина идрохлорид), витамин В12.

Detailed analysis: why is Flax-Relax not keto?

Our analysis indicates that Flax-Relax is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (22.7g/100g)

The full list of ingredients we analyzed is: Семя льна темного, сироп топинамбура (сок клубней топинамбура), семя льна белого, сушеные плоды брусники, черной смородины, аронии, экстракт мелиссы, экстракт боярышника, магний (магния аспарагинат), витамин В3, витамин В6 (пиридоксина идрохлорид), витамин В12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Flax-Relax contains 364.4 calories per 100g, with 11.5g of protein, 25.4g of fat, and 22.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Flax-Relax Keto?

No, Flax-Relax is generally not Keto because it contains Too high in carbs (22.7g/100g).

Does Flax-Relax contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Семя льна темного, сироп топинамбура (сок клубней топинамбура), семя льна белого, сушеные плоды брусники, черной смородины, аронии, экстракт мелиссы, ...

What are the nutritional facts of Flax-Relax?

Flax-Relax contains 364.4 calories per 100g, with 11.5g of protein, 22.7g of carbohydrates, and 25.4g of fat.

Can I eat Flax-Relax on a Keto diet?

No, Flax-Relax is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.