Fresh baked cookies & cream brownie
Lenny & Larry's · all Lenny & Larry's products checked
Target diet: Keto
No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Protein blend (whey protein concentrate, whey protein isolate), vegetable glycerin, soy protein isolate, margarine (palm oil, soybean oil, water, salt, whey, mono and diglycerides, soybean lecithin, natural butter flavor, beta-carotene, vitamin a palmitate), soluble corn fiber (prebiotic fiber), marshmallow nuggets (dextrose, palm oil, corn flour, natural flavors and titanium dioxide), water, cookie pieces (tapioca starch, sugar, rice flour, palm oil, honey, natural flavor, salt, caramel color, and turmeric), cocoa (processed with alkali), sugar, salt, almonds, peanuts, corn syrup solids, wheat flour, and wheat starch.
Detailed analysis: why is Fresh baked cookies & cream brownie not keto?
Our analysis indicates that Fresh baked cookies & cream brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: Protein blend (whey protein concentrate, whey protein isolate), vegetable glycerin, soy protein isolate, margarine (palm oil, soybean oil, water, salt, whey, mono and diglycerides, soybean lecithin, natural butter flavor, beta-carotene, vitamin a palmitate), soluble corn fiber (prebiotic fiber), marshmallow nuggets (dextrose, palm oil, corn flour, natural flavors and titanium dioxide), water, cookie pieces (tapioca starch, sugar, rice flour, palm oil, honey, natural flavor, salt, caramel color, and turmeric), cocoa (processed with alkali), sugar, salt, almonds, peanuts, corn syrup solids, wheat flour, and wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fresh baked cookies & cream brownie contains 385 calories per 100g, with 31g of protein, 15g of fat, and 38g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Fresh baked cookies & cream brownie Keto?
No, Fresh baked cookies & cream brownie is generally not Keto because it contains Too high in carbs (38g/100g).
Does Fresh baked cookies & cream brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (whey protein concentrate, whey protein isolate), vegetable glycerin, soy protein isolate, margarine (palm oil, soybean oil, water, salt...
What are the nutritional facts of Fresh baked cookies & cream brownie?
Fresh baked cookies & cream brownie contains 385 calories per 100g, with 31g of protein, 38g of carbohydrates, and 15g of fat.
How much sugar is in Fresh baked cookies & cream brownie?
Fresh baked cookies & cream brownie lists 14 g of sugar per 100 g.
Can I eat Fresh baked cookies & cream brownie on a Keto diet?
No, Fresh baked cookies & cream brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.