Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
82% pork, water, acidity regulator: potassium lactate, potassium acetate, salt, dex 0,3% dried garlic, ground mixed spices (contain mustard), antioxidant: ascorbic a stabiliser: diphosphates, preservative: sodium nitrite, allergy advice
Detailed analysis: Garlic sausage and the keto diet
Based on our analysis of the ingredients list, Garlic sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 82% pork, water, acidity regulator: potassium lactate, potassium acetate, salt, dex 0,3% dried garlic, ground mixed spices (contain mustard), antioxidant: ascorbic a stabiliser: diphosphates, preservative: sodium nitrite, allergy advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Garlic sausage contains 282 calories per 100g. It provides 13g of protein, 25g of fat, and 1g of carbohydrates (including 0.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Garlic sausage Keto?
Yes, Garlic sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Garlic sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 82% pork, water, acidity regulator: potassium lactate, potassium acetate, salt, dex 0,3% dried garlic, ground mixed spices (contain mustard), antioxid...
What are the nutritional facts of Garlic sausage?
Garlic sausage contains 282 calories per 100g, with 13g of protein, 1g of carbohydrates, and 25g of fat.
Can I eat Garlic sausage on a Keto diet?
Yes, based on our ingredient analysis, Garlic sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.