Gingerbread with a Caramel Ripple Ice Cream Sticks

Detailed Analysis: Why is Gingerbread with a Caramel Ripple Ice Cream Sticks Not keto?

Our analysis indicates that Gingerbread with a Caramel Ripple Ice Cream Sticks is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• flour
• wheat
• glucose
• barley

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ice Cream [Dairy Ingredients (Cream and/or Butter (Cream, Butterfat), Milk Solids, Skimmed Milk Concentrate). Water, Sugar Syrup, Caramel Ripple (7%) (Sugar, Water, Glucose Syrup. Butterfat, Condensed Milk, Golden Syrup, Skimmed Milk Powder, Coconut Oil, Natural Flavouring, Salt, Vegetable Gum (440)), Glucose Syrup (Wheat), Stabilser Blend (Emulsifier (471, Palm Oil**), Vegetable Gum (410, 412, 407)), Caramelised Sugar, Natural Gingerbread Flavour (Natural Flavouring)], Chocolate Coating (31%) [Sugar, Milk Solids, Cocoa Butter, Biscuit Crumb (8%) (Wheat Flour, Sugar, Palm Oil** (Antioxidant (307)}, Glucose Syrup, Malted Barley, Raising Agent (Sodium Carbonates), Salt), Cocoa Mass (5%), Natural Flavouring, Emulsifier (Lecithin (Soy), 476)]. Milk chocolate contains minimum 32% cocoa solids and 20% minimum milk solids. Ice cream portion contains minimum 10% milk fat. ** Contributes to the production of sustainable palm oil. ALLERGY ADVICE: CONTAINS CEREALS CONTAINING GLUTEN (BARLEY, WHEAT), SOY AND MILK. MAY BE PRESENT: TREE NUTS AND PEANUTS. STORAGE: Keep Frozen. Store at or below minus 18°C.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Gingerbread with a Caramel Ripple Ice Cream Sticks contains calories per 100g, with g of protein, 16.9g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.