Gluten free traditional potato broccoli cheese chowder soup
Progresso · all Progresso products checked
Target diet: Keto
Yes, you can.
7.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried
Detailed analysis: Gluten free traditional potato broccoli cheese chowder soup and the keto diet
Based on our analysis of the ingredients list, Gluten free traditional potato broccoli cheese chowder soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gluten free traditional potato broccoli cheese chowder soup contains 83.3 calories per 100g. It provides 2g of protein, 5.2g of fat, and 7.1g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Gluten free traditional potato broccoli cheese chowder soup Keto?
Yes, Gluten free traditional potato broccoli cheese chowder soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Gluten free traditional potato broccoli cheese chowder soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar chee...
What are the nutritional facts of Gluten free traditional potato broccoli cheese chowder soup?
Gluten free traditional potato broccoli cheese chowder soup contains 83.3 calories per 100g, with 2g of protein, 7.1g of carbohydrates, and 5.2g of fat.
How much sugar is in Gluten free traditional potato broccoli cheese chowder soup?
Gluten free traditional potato broccoli cheese chowder soup lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Gluten free traditional potato broccoli cheese chowder soup ultra-processed?
By the NOVA classification in its label data, Gluten free traditional potato broccoli cheese chowder soup is in group 4, ultra-processed foods.
Can I eat Gluten free traditional potato broccoli cheese chowder soup on a Keto diet?
Yes, based on our ingredient analysis, Gluten free traditional potato broccoli cheese chowder soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.