No, skip it.
Too high in carbs (26.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pretzel dough wrap: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], water, sugar, contains 2% or less of the following: salt, yeast, guar gum, mono & diglycerides, sorbitan monostearate, ascorbic acid, dextrose, calcium propionate. turkey & beef frank: mechanically separated turkey, beef, water, 2% or less of the following: salt, potassium lactate, prime rib beef flavoring (natural flavoring, salt, beef fat), natural flavorings, sodium phosphates, paprika, sodium diacetate, sodium erythorbate, and sodium nitrite.
Detailed analysis: why is Gourmet Pretzel Dogs not keto?
Our analysis indicates that Gourmet Pretzel Dogs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.8g/100g)
The full list of ingredients we analyzed is: Pretzel dough wrap: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], water, sugar, contains 2% or less of the following: salt, yeast, guar gum, mono & diglycerides, sorbitan monostearate, ascorbic acid, dextrose, calcium propionate. turkey & beef frank: mechanically separated turkey, beef, water, 2% or less of the following: salt, potassium lactate, prime rib beef flavoring (natural flavoring, salt, beef fat), natural flavorings, sodium phosphates, paprika, sodium diacetate, sodium erythorbate, and sodium nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gourmet Pretzel Dogs contains 241 calories per 100g, with 8g of protein, 11.6g of fat, and 26.8g of carbohydrates (4.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Gourmet Pretzel Dogs Keto?
No, Gourmet Pretzel Dogs is generally not Keto because it contains Too high in carbs (26.8g/100g).
Does Gourmet Pretzel Dogs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pretzel dough wrap: wheat flour blend [wheat flour, enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitr...
What are the nutritional facts of Gourmet Pretzel Dogs?
Gourmet Pretzel Dogs contains 241 calories per 100g, with 8g of protein, 26.8g of carbohydrates, and 11.6g of fat.
Can I eat Gourmet Pretzel Dogs on a Keto diet?
No, Gourmet Pretzel Dogs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.