Graze Marmite Crunch
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
- flour
- rice
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fried corn, fried broad beans, sunflower oil, marmite seasoning (yeast extract, rice flour, salt, natural flavouring, onion powder, acid: citric acid, garlic powder, sunflower oil, maltodextrin, vitamins (Niacin, Thiamin, Riboflavin, Vitamin B12, Folic acid)).
Detailed Analysis: Why is Graze Marmite Crunch Not keto?
Our analysis indicates that Graze Marmite Crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
- flour
- rice
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Fried corn, fried broad beans, sunflower oil, marmite seasoning (yeast extract, rice flour, salt, natural flavouring, onion powder, acid: citric acid, garlic powder, sunflower oil, maltodextrin, vitamins (Niacin, Thiamin, Riboflavin, Vitamin B12, Folic acid)).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Graze Marmite Crunch contains calories per 100g, with g of protein, 18g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Graze Marmite Crunch Keto?
No, Graze Marmite Crunch is generally not Keto because it contains maltodextrin, flour, rice and others.
Does Graze Marmite Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fried corn, fried broad beans, sunflower oil, marmite seasoning (yeast extract, rice flour, salt, natural flavouring, onion powder, acid: citric acid,...
What are the nutritional facts of Graze Marmite Crunch?
Graze Marmite Crunch contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 18g of fat.
Can I eat Graze Marmite Crunch on a Keto diet?
No, Graze Marmite Crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.