Great british pork sausage rolls
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- Too high carbs (32g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
Detailed Analysis: Why is Great british pork sausage rolls Not keto?
Our analysis indicates that Great british pork sausage rolls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- Too high carbs (32g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Great british pork sausage rolls contains 391 calories per 100g, with 10g of protein, 25g of fat, and 32g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Great british pork sausage rolls Keto?
No, Great british pork sausage rolls is generally not Keto because it contains sugar, flour, wheat and others.
Does Great british pork sausage rolls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flo...
What are the nutritional facts of Great british pork sausage rolls?
Great british pork sausage rolls contains 391 calories per 100g, with 10g of protein, 32g of carbohydrates, and 25g of fat.
Can I eat Great british pork sausage rolls on a Keto diet?
No, Great british pork sausage rolls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.