No, skip it.
sugar, and 6 more.
- sugar
- maltodextrin
- flour
- potato
- starch
- barley
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Ingredients (original text)
sausages formed from a blend of pea protein, herbs and spices, lightly fried. tastiest when uven baked straight from the freezer. pre-heat the oven. place on a baking tray in the middle of the oven. turn over halfway through cooking. 200°c fan 180°c gas mark 6 13-15 mins alternatively, grill medium/high grill 10-12 pre-heat the gril. mins turn over occasionally. to barbecue charcoal must be glowing red with powdery grey surface before cooking. turn over regularly. • please ensure food is cooked until piping hot. • these instructions are guidelines only. • do not refreeze after defrosting. our ingredients... rehydrated pea protein (63%), onion, rapeseed oil, apple fibre, pea flour, stabiliser (methylcellulose), sunflower oil, pea fibre, salt, potato starch, onion powder, sugar, spices, maltodextrin, natural flavouring, barley malt extract, mushroom powder, sage, mushroom extract. for allergens see ingredients in capital letters. may also contain oat.
Detailed analysis: why is Green Cuisine Meat Free Sausages not keto?
Our analysis indicates that Green Cuisine Meat Free Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- potato
- starch
- barley
- malt
The full list of ingredients we analyzed is: sausages formed from a blend of pea protein, herbs and spices, lightly fried. tastiest when uven baked straight from the freezer. pre-heat the oven. place on a baking tray in the middle of the oven. turn over halfway through cooking. 200°c fan 180°c gas mark 6 13-15 mins alternatively, grill medium/high grill 10-12 pre-heat the gril. mins turn over occasionally. to barbecue charcoal must be glowing red with powdery grey surface before cooking. turn over regularly. • please ensure food is cooked until piping hot. • these instructions are guidelines only. • do not refreeze after defrosting. our ingredients... rehydrated pea protein (63%), onion, rapeseed oil, apple fibre, pea flour, stabiliser (methylcellulose), sunflower oil, pea fibre, salt, potato starch, onion powder, sugar, spices, maltodextrin, natural flavouring, barley malt extract, mushroom powder, sage, mushroom extract. for allergens see ingredients in capital letters. may also contain oat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Green Cuisine Meat Free Sausages Keto?
No, Green Cuisine Meat Free Sausages is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Green Cuisine Meat Free Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sausages formed from a blend of pea protein, herbs and spices, lightly fried. tastiest when uven baked straight from the freezer. pre-heat the oven. p...
Can I eat Green Cuisine Meat Free Sausages on a Keto diet?
No, Green Cuisine Meat Free Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.