No, skip it.
Too high in carbs (62.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Chunks 21% (Sugar, Cocoa Mass. Dried Whole _Milk_, Cocoa Butter, Dried Whey (_Milk_), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier (_Soya_ Lecithin)), Milk Chocolate 16% (Sugar, Cocoa Butter, Dried Skimmed _Milk_, Cocoa Mass. Dried Whey (_Milk_), Butter Oil (_Milk_), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier (_Soya_ Lecithin)), Sugar, Palm Oil, _Oatmeal_, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Molasses, Raising Agents (Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates), Salt, Emulsifier (_Soya_ Lecithin), Flavouring.
Detailed analysis: why is Half-Coated Milk Chocolate Cookies not keto?
Our analysis indicates that Half-Coated Milk Chocolate Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.7g/100g)
The full list of ingredients we analyzed is: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Chunks 21% (Sugar, Cocoa Mass. Dried Whole _Milk_, Cocoa Butter, Dried Whey (_Milk_), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier (_Soya_ Lecithin)), Milk Chocolate 16% (Sugar, Cocoa Butter, Dried Skimmed _Milk_, Cocoa Mass. Dried Whey (_Milk_), Butter Oil (_Milk_), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Emulsifier (_Soya_ Lecithin)), Sugar, Palm Oil, _Oatmeal_, Invert Sugar Syrup, Desiccated Coconut, Glucose Syrup, Molasses, Raising Agents (Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates), Salt, Emulsifier (_Soya_ Lecithin), Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Half-Coated Milk Chocolate Cookies contains 500 calories per 100g, with 5.6g of protein, 24.8g of fat, and 62.7g of carbohydrates (34.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Half-Coated Milk Chocolate Cookies Keto?
No, Half-Coated Milk Chocolate Cookies is generally not Keto because it contains Too high in carbs (62.7g/100g).
Does Half-Coated Milk Chocolate Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate Chunks 21% (Sugar, Cocoa Mass. Dried Whole _Milk_, Cocoa Butter,...
What are the nutritional facts of Half-Coated Milk Chocolate Cookies?
Half-Coated Milk Chocolate Cookies contains 500 calories per 100g, with 5.6g of protein, 62.7g of carbohydrates, and 24.8g of fat.
Can I eat Half-Coated Milk Chocolate Cookies on a Keto diet?
No, Half-Coated Milk Chocolate Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.