Hawaiian Shortbread Kona Coffee with Chocolate Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- barley
- Too high carbs (200g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), SUNFLOWER LECITHIN, CONTAINS LESS THAN 2% OF, GROUND KONA COFFEE, BAKING SODA, ETHYL ALCOHOL, GLYCERIN, VANILLA FLAVOR, NATURAL FLAVORS
Detailed Analysis: Why is Hawaiian Shortbread Kona Coffee with Chocolate Chips Not keto?
Our analysis indicates that Hawaiian Shortbread Kona Coffee with Chocolate Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- barley
- Too high carbs (200g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), SUNFLOWER LECITHIN, CONTAINS LESS THAN 2% OF, GROUND KONA COFFEE, BAKING SODA, ETHYL ALCOHOL, GLYCERIN, VANILLA FLAVOR, NATURAL FLAVORS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Hawaiian Shortbread Kona Coffee with Chocolate Chips contains 1780 calories per 100g, with 22g of protein, 100g of fat, and 200g of carbohydrates (78g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Hawaiian Shortbread Kona Coffee with Chocolate Chips Keto?
No, Hawaiian Shortbread Kona Coffee with Chocolate Chips is generally not Keto because it contains sugar, dextrose, flour and others.
Does Hawaiian Shortbread Kona Coffee with Chocolate Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), ...
What are the nutritional facts of Hawaiian Shortbread Kona Coffee with Chocolate Chips?
Hawaiian Shortbread Kona Coffee with Chocolate Chips contains 1780 calories per 100g, with 22g of protein, 200g of carbohydrates, and 100g of fat.
Can I eat Hawaiian Shortbread Kona Coffee with Chocolate Chips on a Keto diet?
No, Hawaiian Shortbread Kona Coffee with Chocolate Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.