No, skip it.
Too high in sugar (5.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatoes (38%), Water, Concentrated Tomato Paste (15%), Onions (11%), Mixed Peppers (11%), Spirit Vinegar, Modified Maize Starch, Green Jalapeño Peppers, Coriander Leaf, Salt, Sugar, Chilli Powder, Dried Garlic. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 6 sering Typical Values Energy k Energy kcal Fat Not 100% happy? We'll replace & refund it. Carbohydrate Return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com Per
Detailed analysis: why is Hot Salsa not keto?
Our analysis indicates that Hot Salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.2g/100g)
The full list of ingredients we analyzed is: Tomatoes (38%), Water, Concentrated Tomato Paste (15%), Onions (11%), Mixed Peppers (11%), Spirit Vinegar, Modified Maize Starch, Green Jalapeño Peppers, Coriander Leaf, Salt, Sugar, Chilli Powder, Dried Garlic. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 6 sering Typical Values Energy k Energy kcal Fat Not 100% happy? We'll replace & refund it. Carbohydrate Return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com Per. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot Salsa contains 41 calories per 100g, with 1.4g of protein, 0.5g of fat, and 7.6g of carbohydrates (5.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot Salsa Keto?
No, Hot Salsa is generally not Keto because it contains Too high in sugar (5.2g/100g).
Does Hot Salsa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (38%), Water, Concentrated Tomato Paste (15%), Onions (11%), Mixed Peppers (11%), Spirit Vinegar, Modified Maize Starch, Green Jalapeño Peppe...
What are the nutritional facts of Hot Salsa?
Hot Salsa contains 41 calories per 100g, with 1.4g of protein, 7.6g of carbohydrates, and 0.5g of fat.
How much sugar is in Hot Salsa?
Hot Salsa lists 5.2 g of sugar per 100 g.
Is Hot Salsa ultra-processed?
By the NOVA classification in its label data, Hot Salsa is in group 4, ultra-processed foods.
Can I eat Hot Salsa on a Keto diet?
No, Hot Salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.