No, skip it.
Too high in carbs (30g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour, Garlic Cream Sauce (15%) (Cream, Water, Aged Hard Cheese (Cow's Milk), Sunflower Oil, Maize Starch, Roasted Garlic (0.8%), Salt, Black Pepper, Lemon Juice), Water, Mozzarella Cheese (9%) (Cow's Milk), Basil Pesto (7.8%) (Basil, Sunflower Oil, Aged Hard Cheese (Cow's Milk), Water, Sugar, Salt, Corn Starch, Lemon Juice, Garlic Puree, Bicarbonate of Soda), Prosciutto Cotto Ham (7.1%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Sunflower Oil, Salt, Yeast, Black Pepper
Detailed analysis: why is Imperia Sourdough Pizza not keto?
Our analysis indicates that Imperia Sourdough Pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30g/100g)
The full list of ingredients we analyzed is: Wheat Flour, Garlic Cream Sauce (15%) (Cream, Water, Aged Hard Cheese (Cow's Milk), Sunflower Oil, Maize Starch, Roasted Garlic (0.8%), Salt, Black Pepper, Lemon Juice), Water, Mozzarella Cheese (9%) (Cow's Milk), Basil Pesto (7.8%) (Basil, Sunflower Oil, Aged Hard Cheese (Cow's Milk), Water, Sugar, Salt, Corn Starch, Lemon Juice, Garlic Puree, Bicarbonate of Soda), Prosciutto Cotto Ham (7.1%) (Pork Meat, Water, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, Spices and Herbs), Sunflower Oil, Salt, Yeast, Black Pepper. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Imperia Sourdough Pizza contains 247 calories per 100g, with 10g of protein, 9g of fat, and 30g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Imperia Sourdough Pizza Keto?
No, Imperia Sourdough Pizza is generally not Keto because it contains Too high in carbs (30g/100g).
Does Imperia Sourdough Pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Garlic Cream Sauce (15%) (Cream, Water, Aged Hard Cheese (Cow's Milk), Sunflower Oil, Maize Starch, Roasted Garlic (0.8%), Salt, Black Pe...
What are the nutritional facts of Imperia Sourdough Pizza?
Imperia Sourdough Pizza contains 247 calories per 100g, with 10g of protein, 30g of carbohydrates, and 9g of fat.
How much sugar is in Imperia Sourdough Pizza?
Imperia Sourdough Pizza lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Imperia Sourdough Pizza on a Keto diet?
No, Imperia Sourdough Pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.