Italian Sausage and Beef Lasagna
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- wheat
- rice
- starch
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.
Detailed Analysis: Why is Italian Sausage and Beef Lasagna Not keto?
Our analysis indicates that Italian Sausage and Beef Lasagna is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- wheat
- rice
- starch
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg whites), cooked zesty Italian sausage (pork, water, spices, salt, garlic powder), whole milk ricotta cheese (whey, cream, vinegar, salt), whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes), tomato puree, ground choice beef from chuck, cooked Italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), Romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), caramelized onions (onions, canola oil), rice starch, spices, sugar, water, Parmesan cheese (milk, cheese cultures, salt, enzymes), garlic, red wine, extra virgin olive oil, salt, cornstarch, spinach, onion.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Italian Sausage and Beef Lasagna contains 181 calories per 100g, with 10g of protein, 10g of fat, and 13g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Italian Sausage and Beef Lasagna Keto?
No, Italian Sausage and Beef Lasagna is generally not Keto because it contains sugar, wheat, rice and others.
Does Italian Sausage and Beef Lasagna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid), cooked pasta (semolina (wheat), water, egg ...
What are the nutritional facts of Italian Sausage and Beef Lasagna?
Italian Sausage and Beef Lasagna contains 181 calories per 100g, with 10g of protein, 13g of carbohydrates, and 10g of fat.
Can I eat Italian Sausage and Beef Lasagna on a Keto diet?
No, Italian Sausage and Beef Lasagna is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.