No, skip it.
Too high in carbs (26.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molasses, Spices, Fermented rice extract (rice, rice malt, salt), Sugar, Maltodextrin, Hydrolyzed corn protein, Sodium citrate, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast extract, Vinegar, Paprika oleoresin (color), Steviol Glycosides (Purity≥ to 95%)
Detailed analysis: why is Korean Sweet & Spicy Flavor Crispy Chips not keto?
Our analysis indicates that Korean Sweet & Spicy Flavor Crispy Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.7g/100g)
The full list of ingredients we analyzed is: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molasses, Spices, Fermented rice extract (rice, rice malt, salt), Sugar, Maltodextrin, Hydrolyzed corn protein, Sodium citrate, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast extract, Vinegar, Paprika oleoresin (color), Steviol Glycosides (Purity≥ to 95%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Korean Sweet & Spicy Flavor Crispy Chips contains 533.3 calories per 100g, with 33.3g of protein, 33.3g of fat, and 26.7g of carbohydrates (3.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Korean Sweet & Spicy Flavor Crispy Chips Keto?
No, Korean Sweet & Spicy Flavor Crispy Chips is generally not Keto because it contains Too high in carbs (26.7g/100g).
Does Korean Sweet & Spicy Flavor Crispy Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molas...
What are the nutritional facts of Korean Sweet & Spicy Flavor Crispy Chips?
Korean Sweet & Spicy Flavor Crispy Chips contains 533.3 calories per 100g, with 33.3g of protein, 26.7g of carbohydrates, and 33.3g of fat.
Can I eat Korean Sweet & Spicy Flavor Crispy Chips on a Keto diet?
No, Korean Sweet & Spicy Flavor Crispy Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.