No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour, filtered water, wheat gluten, salt, modified starch, egg white powder, water, sugar, soy sauce, soybeans, alcohol, vinegar, lactic acid, soybean oil, modified corn starch, rice vinegar, red pepper, sesame oil, garlic powder, ginger, potassium sorbate, xanthan gum
Detailed analysis: why is Kung Pao Ramen not keto?
Our analysis indicates that Kung Pao Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: wheat flour, filtered water, wheat gluten, salt, modified starch, egg white powder, water, sugar, soy sauce, soybeans, alcohol, vinegar, lactic acid, soybean oil, modified corn starch, rice vinegar, red pepper, sesame oil, garlic powder, ginger, potassium sorbate, xanthan gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kung Pao Ramen contains 196 calories per 100g, with 6g of protein, 2g of fat, and 39g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kung Pao Ramen Keto?
No, Kung Pao Ramen is generally not Keto because it contains Too high in carbs (39g/100g).
Does Kung Pao Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, filtered water, wheat gluten, salt, modified starch, egg white powder, water, sugar, soy sauce, soybeans, alcohol, vinegar, lactic acid, ...
What are the nutritional facts of Kung Pao Ramen?
Kung Pao Ramen contains 196 calories per 100g, with 6g of protein, 39g of carbohydrates, and 2g of fat.
How much sugar is in Kung Pao Ramen?
Kung Pao Ramen lists 6 g of sugar per 100 g.
Can I eat Kung Pao Ramen on a Keto diet?
No, Kung Pao Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.