Yes, you can.
4.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
100% CLABLE thee-extract zoetstof van houdend water tract (0,3%) appelzuur atriumcitraat) oncentreerd antioxidant zoetstof en van Stevia). Ice Tea bevat bezinksel is houdbaar tot ante aux extraits wec du sucre et naturelle pellante, sucre, ethe (0,3%), citrique, acide fadidité (citrate dron à partir d'un antioxydant (rines, que), édulcorant O de la Stévia). le Tea contient In léger dépôt consommer de fin: voir dessous mit Tee-Extrakt, Sissungsmittel LOW IN CALORIES Lipton O inal 0 ୦୦୦ 0 0 Sparkling haltiges Wasser, Extra(0,3%), Titronensäure, neregulator Thronensaft aus 1.1%), Aromen, Ascorbinsäure), glykoside aus bar bis zum Dose. Bruis Petill TEA Per blikje Par cannett Pro Dose 281
Detailed analysis: Lipton Ice Tea Original Sparkling and the keto diet
Based on our analysis of the ingredients list, Lipton Ice Tea Original Sparkling appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 100% CLABLE thee-extract zoetstof van houdend water tract (0,3%) appelzuur atriumcitraat) oncentreerd antioxidant zoetstof en van Stevia). Ice Tea bevat bezinksel is houdbaar tot ante aux extraits wec du sucre et naturelle pellante, sucre, ethe (0,3%), citrique, acide fadidité (citrate dron à partir d'un antioxydant (rines, que), édulcorant O de la Stévia). le Tea contient In léger dépôt consommer de fin: voir dessous mit Tee-Extrakt, Sissungsmittel LOW IN CALORIES Lipton O inal 0 ୦୦୦ 0 0 Sparkling haltiges Wasser, Extra(0,3%), Titronensäure, neregulator Thronensaft aus 1.1%), Aromen, Ascorbinsäure), glykoside aus bar bis zum Dose. Bruis Petill TEA Per blikje Par cannett Pro Dose 281. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lipton Ice Tea Original Sparkling contains 20.3 calories per 100g.and 4.6g of carbohydrates (including 4.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lipton Ice Tea Original Sparkling Keto?
Yes, Lipton Ice Tea Original Sparkling is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Lipton Ice Tea Original Sparkling contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% CLABLE thee-extract zoetstof van houdend water tract (0,3%) appelzuur atriumcitraat) oncentreerd antioxidant zoetstof en van Stevia). Ice Tea bev...
What are the nutritional facts of Lipton Ice Tea Original Sparkling?
Lipton Ice Tea Original Sparkling contains 20.3 calories per 100g, with 0g of protein, 4.6g of carbohydrates, and 0g of fat.
How much sugar is in Lipton Ice Tea Original Sparkling?
Lipton Ice Tea Original Sparkling lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lipton Ice Tea Original Sparkling on a Keto diet?
Yes, based on our ingredient analysis, Lipton Ice Tea Original Sparkling appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.