Lunchmakers pepperoni pizza
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- rice
- corn
- starch
- barley
- malt
- Too high carbs (33g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, soybean oil, hydrogenated soybean oil, contains 2% or less of: sugar, salt, calcium propionate, monoglycerides, vegetable gums, corn starch, gum arabic, guar gum, xanthan gum, pizza sauce, water, tomato paste, herbs, spices, modified food starch, salt, sugar, citric acid, sodium benzoate and potassium sorbate, garlic powder, potassium chloride, onion powder, natural flavor, low-moisture part-skim mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, starch and powdered cellulose added to prevent caking, natamycin, pepperoni flavored sausage, pork, mechanically separated turkey, beef, salt, contains 2% or less of: spices, dextrose, natural flavors, oleoresin of paprika, flavorings, oleoresin of paprika, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht, citric acid, soy lecithin, soy flour, rice flour, sugar, barley malt, salt
Detailed Analysis: Why is Lunchmakers pepperoni pizza Not keto?
Our analysis indicates that Lunchmakers pepperoni pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- rice
- corn
- starch
- barley
- malt
- Too high carbs (33g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, soybean oil, hydrogenated soybean oil, contains 2% or less of: sugar, salt, calcium propionate, monoglycerides, vegetable gums, corn starch, gum arabic, guar gum, xanthan gum, pizza sauce, water, tomato paste, herbs, spices, modified food starch, salt, sugar, citric acid, sodium benzoate and potassium sorbate, garlic powder, potassium chloride, onion powder, natural flavor, low-moisture part-skim mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, starch and powdered cellulose added to prevent caking, natamycin, pepperoni flavored sausage, pork, mechanically separated turkey, beef, salt, contains 2% or less of: spices, dextrose, natural flavors, oleoresin of paprika, flavorings, oleoresin of paprika, lactic acid starter culture, sodium erythorbate, sodium nitrite, bha, bht, citric acid, soy lecithin, soy flour, rice flour, sugar, barley malt, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lunchmakers pepperoni pizza contains 293 calories per 100g, with 9g of protein, 13g of fat, and 33g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lunchmakers pepperoni pizza Keto?
No, Lunchmakers pepperoni pizza is generally not Keto because it contains sugar, dextrose, flour and others.
Does Lunchmakers pepperoni pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, soybean oil, hydrogenated soybean oil, c...
What are the nutritional facts of Lunchmakers pepperoni pizza?
Lunchmakers pepperoni pizza contains 293 calories per 100g, with 9g of protein, 33g of carbohydrates, and 13g of fat.
Can I eat Lunchmakers pepperoni pizza on a Keto diet?
No, Lunchmakers pepperoni pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.