Target Diet: keto
Detected Forbidden Ingredients:
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Tomatoes (tomatoes, tomato puree, salt), corn, black beans, crushed tomatoes (water, concentrated crushed tomatoes), jalapeno peppers, red bell peppers, onion, green chiles, contains less than 2% of salt, distilled vinegar, lime juice, cilantro, garlic, water, spice, dehydrated red bell pepper, natural flavor.
Our analysis indicates that Medium thick & chunky corn & black bean salsa, medium is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Tomatoes (tomatoes, tomato puree, salt), corn, black beans, crushed tomatoes (water, concentrated crushed tomatoes), jalapeno peppers, red bell peppers, onion, green chiles, contains less than 2% of salt, distilled vinegar, lime juice, cilantro, garlic, water, spice, dehydrated red bell pepper, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Medium thick & chunky corn & black bean salsa, medium contains 50 calories per 100g, with 3g of protein, 0g of fat, and 10g of carbohydrates (3g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Medium thick & chunky corn & black bean salsa, medium is generally not Keto because it contains corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (tomatoes, tomato puree, salt), corn, black beans, crushed tomatoes (water, concentrated crushed tomatoes), jalapeno peppers, red bell pepper...
Medium thick & chunky corn & black bean salsa, medium contains 50 calories per 100g, with 3g of protein, 10g of carbohydrates, and 0g of fat.
No, Medium thick & chunky corn & black bean salsa, medium is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.