Mini Yellow Rounds Chips

Garden Of Eatin' · all Garden Of Eatin' products checked

Target diet: Keto

Mini Yellow Rounds Chips · Keto

No, skip it.

Too high in carbs (239g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ORGANIC YELLOW CORNEXPELLERPRESSED CANOLA OILSEA SALT

What we checked

Carbs (per 100g)239 g
Sugars (per 100g)25.2 g
Fat (per 100g)75.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
1740 kcal
Fat
75.6 g
Saturated fat
6.3 g
high
Carbohydrates
239 g
Sugars
25.2 g
high
Fibre
12.7 g
Protein
25.2 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

ORGANIC YELLOW CORN, EXPELLER, PRESSED CANOLA OIL, AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT

Detailed analysis: why is Mini Yellow Rounds Chips not keto?

Our analysis indicates that Mini Yellow Rounds Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (239g/100g)

The full list of ingredients we analyzed is: ORGANIC YELLOW CORN, EXPELLER, PRESSED CANOLA OIL, AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mini Yellow Rounds Chips contains 1740 calories per 100g, with 25.2g of protein, 75.6g of fat, and 239g of carbohydrates (25.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Mini Yellow Rounds Chips Keto?

No, Mini Yellow Rounds Chips is generally not Keto because it contains Too high in carbs (239g/100g).

Does Mini Yellow Rounds Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC YELLOW CORN, EXPELLER, PRESSED CANOLA OIL, AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT

What are the nutritional facts of Mini Yellow Rounds Chips?

Mini Yellow Rounds Chips contains 1740 calories per 100g, with 25.2g of protein, 239g of carbohydrates, and 75.6g of fat.

How much sugar is in Mini Yellow Rounds Chips?

Mini Yellow Rounds Chips lists 25.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Mini Yellow Rounds Chips ultra-processed?

By the NOVA classification in its label data, Mini Yellow Rounds Chips is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Mini Yellow Rounds Chips on a Keto diet?

No, Mini Yellow Rounds Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.