Multigrain Loaf
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- rice
- potato
- starch
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, rice flour, tapioca starch, humectant: glycerine, seeds (7%) (sunflower seed, golden millet seed, brown linseed, poppy seed, quinoa), maize starch, yeast, sugar cane fibre, potato starch, rapeseed oil, psyllium husk powder, egg white powder, thickeners: hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, spirit vinegar, prune purée, black treacle, sugar beet fibre, iodised salt (salt, potassium iodate), pea protein, preservatives: sodium propionate, sorbic acid, sugar, rice starch, concentrated grape juice, wholegrain maize flour, rice bran, acidity regulator: sodium carbonate, folic acid, thiamin, natural flavouring
Detailed Analysis: Why is Multigrain Loaf Not keto?
Our analysis indicates that Multigrain Loaf is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- rice
- potato
- starch
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, rice flour, tapioca starch, humectant: glycerine, seeds (7%) (sunflower seed, golden millet seed, brown linseed, poppy seed, quinoa), maize starch, yeast, sugar cane fibre, potato starch, rapeseed oil, psyllium husk powder, egg white powder, thickeners: hydroxypropyl methyl cellulose, sodium carboxymethyl cellulose, methyl cellulose, xanthan gum, spirit vinegar, prune purée, black treacle, sugar beet fibre, iodised salt (salt, potassium iodate), pea protein, preservatives: sodium propionate, sorbic acid, sugar, rice starch, concentrated grape juice, wholegrain maize flour, rice bran, acidity regulator: sodium carbonate, folic acid, thiamin, natural flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Multigrain Loaf contains 221 calories per 100g, with 6g of protein, 7g of fat, and 26g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Multigrain Loaf Keto?
No, Multigrain Loaf is generally not Keto because it contains sugar, flour, rice and others.
Does Multigrain Loaf contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rice flour, tapioca starch, humectant: glycerine, seeds (7%) (sunflower seed, golden millet seed, brown linseed, poppy seed, quinoa), maize sta...
What are the nutritional facts of Multigrain Loaf?
Multigrain Loaf contains 221 calories per 100g, with 6g of protein, 26g of carbohydrates, and 7g of fat.
Can I eat Multigrain Loaf on a Keto diet?
No, Multigrain Loaf is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.