of which Fibre Protein Salt Reference intake (adul
M&S Food · all M&S Food products checked
Target diet: Keto
No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes Avocado Oil Mediterranean Sea Salt 799 44g 2g PHOTOO REPRESENTAT Serves appel-gate Energy Fit tr
Detailed analysis: why is of which Fibre Protein Salt Reference intake (adul not keto?
Our analysis indicates that of which Fibre Protein Salt Reference intake (adul is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Potatoes Avocado Oil Mediterranean Sea Salt 799 44g 2g PHOTOO REPRESENTAT Serves appel-gate Energy Fit tr. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
of which Fibre Protein Salt Reference intake (adul contains 542 calories per 100g, with 5.7g of protein, 35g of fat, and 49g of carbohydrates (0.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is of which Fibre Protein Salt Reference intake (adul Keto?
No, of which Fibre Protein Salt Reference intake (adul is generally not Keto because it contains Too high in carbs (49g/100g).
Does of which Fibre Protein Salt Reference intake (adul contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes Avocado Oil Mediterranean Sea Salt 799 44g 2g PHOTOO REPRESENTAT Serves appel-gate Energy Fit tr
What are the nutritional facts of of which Fibre Protein Salt Reference intake (adul?
of which Fibre Protein Salt Reference intake (adul contains 542 calories per 100g, with 5.7g of protein, 49g of carbohydrates, and 35g of fat.
Can I eat of which Fibre Protein Salt Reference intake (adul on a Keto diet?
No, of which Fibre Protein Salt Reference intake (adul is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.