Oreo Choc'a Brownie Flavor
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- starch
- glucose
- Too high carbs (66g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour/wheat flour, sugar, vegetable oil/oil (palm), fat reduced/low fat cocoa 7,0%, wheat starch/wheat starch, glucose/fructose syrup, baking powder/raising agents (potassium hydrogen/hydrogen carbonate, ammonium hydrogen/hydrogen carbonate, sodium hydrogen/hydrogen carbonate), salt, emulsifier/emulsifier (soy lecithin, sunflower lecithin), flavourings,
Detailed Analysis: Why is Oreo Choc'a Brownie Flavor Not keto?
Our analysis indicates that Oreo Choc'a Brownie Flavor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- starch
- glucose
- Too high carbs (66g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour/wheat flour, sugar, vegetable oil/oil (palm), fat reduced/low fat cocoa 7,0%, wheat starch/wheat starch, glucose/fructose syrup, baking powder/raising agents (potassium hydrogen/hydrogen carbonate, ammonium hydrogen/hydrogen carbonate, sodium hydrogen/hydrogen carbonate), salt, emulsifier/emulsifier (soy lecithin, sunflower lecithin), flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Oreo Choc'a Brownie Flavor contains 469 calories per 100g, with 6g of protein, 19g of fat, and 66g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Oreo Choc'a Brownie Flavor Keto?
No, Oreo Choc'a Brownie Flavor is generally not Keto because it contains sugar, syrup, fructose and others.
Does Oreo Choc'a Brownie Flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour/wheat flour, sugar, vegetable oil/oil (palm), fat reduced/low fat cocoa 7,0%, wheat starch/wheat starch, glucose/fructose syrup, baking po...
What are the nutritional facts of Oreo Choc'a Brownie Flavor?
Oreo Choc'a Brownie Flavor contains 469 calories per 100g, with 6g of protein, 66g of carbohydrates, and 19g of fat.
Can I eat Oreo Choc'a Brownie Flavor on a Keto diet?
No, Oreo Choc'a Brownie Flavor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.