Oreo Sjokoladetrukket 246 g
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- flour
- wheat
- starch
- glucose
- Too high carbs (64g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, WHEAT flour, palm oil, shea oil, fat-reduced cocoa powder 4.5%, rapeseed oil, skimmed MILK powder, WHEAT starch, lactose (from MILK), glucose-fructose syrup, emulsifiers (SOYA lecithin, E492, sunflower lecithin, E476), raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, flavourings.
Detailed Analysis: Why is Oreo Sjokoladetrukket 246 g Not keto?
Our analysis indicates that Oreo Sjokoladetrukket 246 g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- flour
- wheat
- starch
- glucose
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, WHEAT flour, palm oil, shea oil, fat-reduced cocoa powder 4.5%, rapeseed oil, skimmed MILK powder, WHEAT starch, lactose (from MILK), glucose-fructose syrup, emulsifiers (SOYA lecithin, E492, sunflower lecithin, E476), raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Oreo Sjokoladetrukket 246 g contains 504 calories per 100g, with 5g of protein, 25g of fat, and 64g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Oreo Sjokoladetrukket 246 g Keto?
No, Oreo Sjokoladetrukket 246 g is generally not Keto because it contains sugar, syrup, fructose and others.
Does Oreo Sjokoladetrukket 246 g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, WHEAT flour, palm oil, shea oil, fat-reduced cocoa powder 4.5%, rapeseed oil, skimmed MILK powder, WHEAT starch, lactose (from MILK), glucose-f...
What are the nutritional facts of Oreo Sjokoladetrukket 246 g?
Oreo Sjokoladetrukket 246 g contains 504 calories per 100g, with 5g of protein, 64g of carbohydrates, and 25g of fat.
Can I eat Oreo Sjokoladetrukket 246 g on a Keto diet?
No, Oreo Sjokoladetrukket 246 g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.