Organic Blue Corn Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt
Detailed Analysis: Why is Organic Blue Corn Tortilla Chips Not keto?
Our analysis indicates that Organic Blue Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Blue Corn Tortilla Chips contains 464 calories per 100g, with 7g of protein, 25g of fat, and 54g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Blue Corn Tortilla Chips Keto?
No, Organic Blue Corn Tortilla Chips is generally not Keto because it contains corn, Too high carbs (54g/100g).
Does Organic Blue Corn Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt
What are the nutritional facts of Organic Blue Corn Tortilla Chips?
Organic Blue Corn Tortilla Chips contains 464 calories per 100g, with 7g of protein, 54g of carbohydrates, and 25g of fat.
Can I eat Organic Blue Corn Tortilla Chips on a Keto diet?
No, Organic Blue Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.