Organic fusilli chickpea pasta
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- corn
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic chickpea flour, organic corn flour.
Detailed Analysis: Why is Organic fusilli chickpea pasta Not keto?
Our analysis indicates that Organic fusilli chickpea pasta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- corn
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic chickpea flour, organic corn flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic fusilli chickpea pasta contains 393 calories per 100g, with 18g of protein, 5g of fat, and 71g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic fusilli chickpea pasta Keto?
No, Organic fusilli chickpea pasta is generally not Keto because it contains flour, corn, Too high carbs (71g/100g).
Does Organic fusilli chickpea pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic chickpea flour, organic corn flour.
What are the nutritional facts of Organic fusilli chickpea pasta?
Organic fusilli chickpea pasta contains 393 calories per 100g, with 18g of protein, 71g of carbohydrates, and 5g of fat.
Can I eat Organic fusilli chickpea pasta on a Keto diet?
No, Organic fusilli chickpea pasta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.