Organic Tostitos Blue Corn Tortilla Chips With Sea Salt

Organic Tostitos Blue Corn Tortilla Chips With Sea Salt

Simply · all Simply products checked

Target diet: Keto

Organic Tostitos Blue Corn Tortilla Chips With Sea Salt · Keto

No, skip it.

Too high in carbs (68g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic Blue Corn

What we checked

Carbs (per 100g)68 g
Sugars (per 100g)0 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
21 g
Carbohydrates
68 g
Sugars
0 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic Blue Corn, Expeller-Pressed Sunflower Oil and Sea Salt.

Detailed analysis: why is Organic Tostitos Blue Corn Tortilla Chips With Sea Salt not keto?

Our analysis indicates that Organic Tostitos Blue Corn Tortilla Chips With Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (68g/100g)

The full list of ingredients we analyzed is: Organic Blue Corn, Expeller-Pressed Sunflower Oil and Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Tostitos Blue Corn Tortilla Chips With Sea Salt contains 500 calories per 100g, with 7g of protein, 21g of fat, and 68g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently asked questions

Is Organic Tostitos Blue Corn Tortilla Chips With Sea Salt Keto?

No, Organic Tostitos Blue Corn Tortilla Chips With Sea Salt is generally not Keto because it contains Too high in carbs (68g/100g).

Does Organic Tostitos Blue Corn Tortilla Chips With Sea Salt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Blue Corn, Expeller-Pressed Sunflower Oil and Sea Salt.

What are the nutritional facts of Organic Tostitos Blue Corn Tortilla Chips With Sea Salt?

Organic Tostitos Blue Corn Tortilla Chips With Sea Salt contains 500 calories per 100g, with 7g of protein, 68g of carbohydrates, and 21g of fat.

How much sugar is in Organic Tostitos Blue Corn Tortilla Chips With Sea Salt?

Organic Tostitos Blue Corn Tortilla Chips With Sea Salt lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Organic Tostitos Blue Corn Tortilla Chips With Sea Salt on a Keto diet?

No, Organic Tostitos Blue Corn Tortilla Chips With Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.