No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Calories / Calories 260 Fat / Lipides 12 g Saturated / saturés 1 g + Trans / trans 0 g j Cholesterol / Cholestérol 0 mg Sodium / Sodium 190 mg Carbohydrate / Glucides 34 g Fibre / Fibree 2 Sugars / Sucres 0 Protein / Protéines 3 g A / Vitamine A Vitar*in \/ftamin C / Vitamine C / Calcium Iron / Fer INGREDlENTs:oRGANlC VELìoW _ Cl
Detailed analysis: why is Organic Tostitos Yellow Corn Tortilla Chip not keto?
Our analysis indicates that Organic Tostitos Yellow Corn Tortilla Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Calories / Calories 260 Fat / Lipides 12 g Saturated / saturés 1 g + Trans / trans 0 g j Cholesterol / Cholestérol 0 mg Sodium / Sodium 190 mg Carbohydrate / Glucides 34 g Fibre / Fibree 2 Sugars / Sucres 0 Protein / Protéines 3 g A / Vitamine A Vitar*in \/ftamin C / Vitamine C / Calcium Iron / Fer INGREDlENTs:oRGANlC VELìoW _ Cl. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Tostitos Yellow Corn Tortilla Chip contains 480 calories per 100g, with 6g of protein, 20g of fat, and 70g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Tostitos Yellow Corn Tortilla Chip Keto?
No, Organic Tostitos Yellow Corn Tortilla Chip is generally not Keto because it contains Too high in carbs (70g/100g).
Does Organic Tostitos Yellow Corn Tortilla Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Calories / Calories 260 Fat / Lipides 12 g Saturated / saturés 1 g + Trans / trans 0 g j Cholesterol / Cholestérol 0 mg Sodium / Sodium 190 mg Carbohy...
What are the nutritional facts of Organic Tostitos Yellow Corn Tortilla Chip?
Organic Tostitos Yellow Corn Tortilla Chip contains 480 calories per 100g, with 6g of protein, 70g of carbohydrates, and 20g of fat.
How much sugar is in Organic Tostitos Yellow Corn Tortilla Chip?
Organic Tostitos Yellow Corn Tortilla Chip lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic Tostitos Yellow Corn Tortilla Chip on a Keto diet?
No, Organic Tostitos Yellow Corn Tortilla Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.