Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.)

Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.)

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Target diet: Keto

Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) · Keto

No, skip it.

Too high in carbs (20g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Viandes et fruits de mer43_moules_ 5.8 %chorizo 2.9 %viande bovineviande et gras de porcépices et aromatessel

What we checked

Carbs (per 100g)20 g
Sugars (per 100g)1 g
Fat (per 100g)3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
135 kcal
Fat
3 g
Carbohydrates
20 g
Sugars
1 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Viandes et fruits de mer (43,7 %) : hauts de cuisse de poulet non désossés 35 %, _moules_ 5.8 %, chorizo 2.9 % (viande bovine, viande et gras de porc, épices et aromates, sel, _lactose_, dextrose de blé, stabilisant : E 450, conservateur : sel nitrité, colorant : E 160c, antioxydant : acide ascorbique, arômes). Bouillon: eau, oignons, sel, épices, aromates, concentre de tomates, poudre de poisson, arômes, fécule, colorant : curcumine, dextrose, saccharose. Légumes (23 %) : carottes, petits pois, poivrons rouges, oignons. Riz long grain étuvé (150 g). Épices (colorant : curcumine).

Detailed analysis: why is Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) not keto?

Our analysis indicates that Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (20g/100g)

The full list of ingredients we analyzed is: Viandes et fruits de mer (43,7 %) : hauts de cuisse de poulet non désossés 35 %, _moules_ 5.8 %, chorizo 2.9 % (viande bovine, viande et gras de porc, épices et aromates, sel, _lactose_, dextrose de blé, stabilisant : E 450, conservateur : sel nitrité, colorant : E 160c, antioxydant : acide ascorbique, arômes). Bouillon: eau, oignons, sel, épices, aromates, concentre de tomates, poudre de poisson, arômes, fécule, colorant : curcumine, dextrose, saccharose. Légumes (23 %) : carottes, petits pois, poivrons rouges, oignons. Riz long grain étuvé (150 g). Épices (colorant : curcumine).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) contains 135 calories per 100g, with 7g of protein, 3g of fat, and 20g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) Keto?

No, Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) is generally not Keto because it contains Too high in carbs (20g/100g).

Does Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Viandes et fruits de mer (43,7 %) : hauts de cuisse de poulet non désossés 35 %, _moules_ 5.8 %, chorizo 2.9 % (viande bovine, viande et gras de porc,...

What are the nutritional facts of Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.)?

Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) contains 135 calories per 100g, with 7g of protein, 20g of carbohydrates, and 3g of fat.

How much sugar is in Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.)?

Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) on a Keto diet?

No, Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.